Saturday, September 18, 2010

Fool your kids brownies - the brownies that are really veggies


2 cup whole wheat flour
1 tsp. baking soda
1 cup frozen spinach, thawed and grounded up real small
1 banana, mashed
1/2 cup sweet potatoes, mashed
1 cup applesauce or a mixture of other mashed fruits (peach, pear, apple)
1 1/2 cup cocoa powder
6 eggs or egg replacer + water to equal 6 eggs
1 Tablespoon vanilla
1/4 cup of water
1/2 cup sugar or sweeter of choice (optional)
4 c. chopped nuts (optional)



Mix well. Spread in large greased pan. Bake at 325 degrees for 20 minutes. 

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